“Walking is also an ambulation of mind.”
“Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”
The Walk-N-Talk is a non-clinical service offered by INTUITIVE INSIGHT that provides you an opportunity to discuss day-to-day difficulties, participate in psychoeducation, and de-stress all while engaging in a simple activity that elevates mood,